Lungfully: respiratory rate 1.5

HENADZI E SUBACH – Freeware – iOS
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Breathing is a fundamental function of the human body, often overlooked in its regularity and taken for granted. However, the importance of breathing extends beyond mere sustenance - it intricately intertwines with our mental and physical well-being. From influencing our thoughts and emotions to impacting our posture and movement, the act of breathing is a cornerstone of our existence.
The mechanism of breathing, encompassing both inhalation and exhalation, constitutes a significant process known as a breathing or respiration cycle. The respiratory system serves as the gateway for oxygen to enter the body and facilitates the removal of carbon dioxide. Located within the protective confines of the ribcage, the lungs play a pivotal role in this system. Any disruptions in respiratory function can impede the flow of oxygen to the lungs, potentially leading to health complications.
Deep: respiratory rate monitor emerges as a potent instrument for enhancing personal health and well-being. By directing your focus towards your breath, this application encourages mindfulness in breathing practices while gauging your respiratory rate. Breathing, contrary to automatic perception, is a voluntary action that can be consciously regulated. Its substantial influence on overall bodily systems underscores its significance in maintaining vitality.
The app comprises four distinct sections tailored to different aspects of health:
<ol>
<li>GENERAL HEALTH</li>
<li>FOCUS & CALM</li>
<li>ANTISTRESS</li>
<li>IMPROVE SLEEP</li>
</ol>
Exercising control over your breath holds transformative potential, reflected in a myriad of benefits such as enhancing mental focus, fortifying lung function, alleviating stress, and promoting restful sleep. These exercises aid in various physiological processes including toxin elimination, nervous system rejuvenation, stress reduction, heart rate moderation, and cognitive enhancement.
Moreover, Deep equips individuals with tools to combat anxiety, manage stress-induced ailments like headaches or migraines, regulate emotional responses, and foster relaxation amidst challenging circumstances. By nurturing a mindful approach towards breathing, Deep seeks to harmonize bodily functions while uplifting mental clarity and emotional resilience.
The optional subscription plan for Deep: respiratory rate monitor includes:
<ul>
<li>A 3-day free trial followed by a subscription at $12.99 per month</li>
<li>An annual subscription at $59.99</li>
<li>A lifetime subscription at $129.99</li>
</ul>
Pricing may vary for customers outside the United States with charges adapted based on local currency conversions. Subscriptions are set to auto-renew unless adjusted 24 hours prior to the renewal date. Managing subscriptions can be conveniently done through iTunes Account settings.
To understand how Deep handles user privacy and usage, refer to its Privacy Policy available at <a href="https://sites.google.com/view/deephealth/privacy-policy">Privacy Policy</a>. The Terms of Use governing Deep's services can be accessed at <a href="https://sites.google.com/view/deephealth/terms-of-use">Terms of Use</a>.

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